Thursday, August 20, 2009
Well I got a run in tonight. It was while Rose had VB practice. I found a park & did a few laps with quite a few other people. It was around the parking lot/drive in the park, there wasn't a path just for runners/walkers/bikers, oh well like I said there were quite a few others there also. It was an okay run, something like 13:05 first mile, 12:48 2nd mile, 11:50 3rd mile and around 12:30 for the last 1/2 mile. Nothing great but since I hadn't done anything since Saturday I will take it.