Today it was the zoo for like 3 hours of walking and then I went out with my son & played 9 holes of disc golf at Endicott Park. It was a busy weekend but really enjoyed the time outside since don't know how many of these nice days we will have.
Sunday, November 13, 2011
Disc Golf & Running
It was a busy weekend of stuff but I was able to get some decent exercise in. Friday night after work I was able to get a walk/run in of 2.0 miles, slow but at least got it in. Saturday I played 18 holes of disc golf at Creve Coeur Park and then because it was too windy there I went to McDonnell Park and ran/walked 3.0 miles. The run/walk was again slow but it was faster than Friday night and this park has hills so it was a good workout.