Slow Running

I finally got a run in.  It was actually pretty nice day today, windy and in the 50's.  Tonight it is raining and will be freezing overnight with sleet/snow later.

Today though was good and I finally had a chance to get a run in.  It was only 3 very slow miles, something like 13:45, 13:30 and 12:40.  I guess I had run 2 miles on 12/5 at the Community Center, but otherwise nothing else since before Thanksgiving.  I want to get a couple more runs in this week and kind of see where I am.  I want to look at doing a Frost Bite Series race or two but want to be in decent enough shape to at least attempt them.