Good Run Tonight

I was able to get a good run in tonight of 4.1 miles.  It was while Rose was at VB practice.  I ran down Midland Blvd, which is pretty flat which made it easier but still glad to get the miles in.  I think the miles were 13:00, 12:58, 12:19, 12:34 or something close to that.  So for me the times were good, it felt great actually feeling myself able to maintain a good pace for a few minutes at a time on the last couple of miles.  Still a long way to go to get into shape, but tonight was a good step.