I was able to get a run around Forest Park in on Saturday. It was a good 6 mile run. The pace was around 11:45, so about 1 hour 10 minutes overall. Pretty happy with it, it had been a while since I went that distance.
With the weather turning nicer, I really want to get 3 to 4 runs in a week. It would be nice to get into decent shape to do a good 5k--good as in a decent time like closer to 30 minutes or even below.
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