Run Sunday

I finally got a decent run in on Sunday of 5 miles. It has been a while since I went that far. The first 3 miles were pretty good time I think, I don't have the breakdown in front of me, the last 2 were pretty slow though. Overall I think it was 1 hr 1 minutes and some seconds to get the 5 miles in so happy with that.

Tonight we are going to the community center as a family. One will work out while other will watch/play with kids. Not sure how much workout/running I will get done but at least it will be something I guess.

I would like to get to running 3 days a week--this would include a long run on the weekend so I guess that Sunday run of 5 is the start.