Running

Rose's volleyball practice has started up again so that means I can get some running in. She practices for 2 hours so I drop her off, drive to a nearby park and run. I have run 5 miles twice this week, Tuesday & today Thursday. Both took just a minute a few seconds past a hour, so just a little over 12 min per mile pace. I am very happy with this, both getting some good miles in and also maintaining a good pace. If this keeps up I could probably get a 5k in somewhere this fall and maybe even think about a longer race.

I am off tomorrow so might see about running then or Saturday as well. I have a lot of little things that need to be done so running might have to pushed off or maybe just a short one somewhere.