Friday, October 9, 2009

Eating too much

These last few days I have been eating too much. I think the same thing happened last Fall too. I know as I am eating that I shouldn't take as much as I do, but I don't stop myself. Maybe by putting it down in words here it will help me reflect on this & stop some of my over-eating. I need to lose some weight but I am not in terrible shape either. But losing 10+ pounds would probably help my running quite a bit as well.

Tonight was a rehearsal dinner, yesterday NE football and Wed was baseball. Throw in some free food this week at work and here I am typing up something on eating too much. Tomorrow is the wedding so that will probably be another day, but maybe after that I new me will emerge, at least on eating.

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