I am looking at doing a 5k on 11/2 and it sounds like I will know a few other people running in that also. No idea yet what time I should be hoping for--under 35, then under 33 would probably be my 2 guess right now. Should get a few more runs in with hopefully a little speed included to get a better idea.
Thursday, October 16, 2008
Running
On Wed, Rose had her VB practice so I was able to get a run in. I ended up doing 5 miles with times something like 11:45, 12:50, 12:20, 12:30, 11:58 & 13:40 or somewhere like that. Overall a good run for me. It was cold and a light mist, perfect running weather. It is getting darker much earlier already so I had my reflective jacket on.
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